Season 4 Show Notes

Featured Episode

Episode 1: You Are NOT Alone


S4. Episode 8: Mother Dearest – Show Notes

In this episode, Bailey discusses what her relationship with her mother was like while growing up along with what it’s like today. She takes the time to go into detail about why she made the difficult decision to “take a break” from her parents. Additionally, she opens up about how other people have reacted when…

S4. Episode 7: Self Discovery #2 – My Body Talks to Me – Show Notes

Tune in as Bailey discusses why she’s been absent from podcasting these past few weeks along with her theory as to what’s caused this.. Additionally, she explains how her self awareness has enabled her to take cues from her body to better understand what she’s feeling. You’ll leave this episode feeling inspired and ready to…

S4. Episode 6: Write It Out – Show Notes

Bailey takes the time to discuss the importance of Brené Brown’s “Shitty First Drafts” and how writing out her feelings has been incredibly beneficial to her. Additionally, she explains how taking the time to write out what she wants to say to someone when conflict is in the midst has helped save important relationships. She…

S4. Episode 4: My Personal Experiences with Bipolar Medications – Show Notes

In this episode, Bailey discusses how her bipolar medications have affected her over the years. **Disclaimer: Bailey is not a medical professional nor is this episode intended to promote any medications.** This episode is here as a way to share personal experiences and to hopefully help others, especially those struggling to find a medication that…

S4. Episode 2: Bipolar Disorder & Sensory Overload – Show Notes

In this episode, Bailey discusses the connection between bipolar disorder and sensory overload (also known as hypersensitivity). She takes time to discuss research that she’s done on this topic and how it relates to personal life experiences that she’s undergone. Sensory overload affects many different types of people with mental diagnoses, more than just those…

S4. Episode 1: You Are NOT Alone – Show Notes

Tune into the very first episode of Season 4 of Distressed to Joyful; Bailey’s Way to hear about the updates and fun, new things to expect throughout this season. Additionally, our host, Bailey, takes the time to discuss how un-alone we are in our struggles with bipolar disorder, depression, anxiety and a host of other…


Meet your Host: Bailey Reber

At the age of 16, Bailey was diagnosed with bipolar disorder. For years, she struggled with not only managing her mental illness, but also with accepting it while the outside world around her did not. She started her podcast in order to help encourage others to seek any professional help they may need, especially in times of darkness. She hopes that being vulnerable on hard topics via her podcast will be a “beacon of light” for listeners who are currently struggling with similar situations. Additionally, she hopes to bring about new perspectives to those not directly affected by mental illness in order to help them understand the world with a kinder heart.

Contact

whatisheybailsdoing@gmail.com

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