S3. Episode 7: Me, My Partner & My Bipolar Disorder – How We Live In Harmony Together – Show Notes

Tune in as I further discuss ways that me and my partner, Monish, find solutions to prevent future arguments or fights from reoccurring. All relationships take work, and when bipolar disorder is thrown into the mix, you sometimes have to incorporate new ideas and solutions to help keep the relationship thriving. 

S3. Episode 5: I am NOT Bipolar; I Have Bipolar Disorder – Show Notes

Tune in as host, Bailey, discusses the importance of not labeling yourself or others, but instead use People First Language when discussing your own or someone else’s mental health status. She hopes that you not only take away valuable information from this podcast episode, but that you’ll also be inspired to break away from any labels that you or someone else has placed upon you.

S3. Episode 3: The Changing of the Seasons – Show Notes

Tune into this episode of Distressed to Joyful; Bailey’s Way podcast to learn more about the significance of each color of season. You’ll also learn helpful information about depression and how you can help/get the help you need.

S3. Episode 2: Red is for Alcohol & Addiction Awareness (Part 2) – Show Notes

Learn more about the relationship between bipolar disorder and addiction struggles. Tune into the podcast episode to hear first-hand from someone who’s struggled with this or click check out the resources listed to do more research for yourself.

S3. Episode 1: Red is for Alcohol & Addiction Awareness (Part 1) – Show Notes

Learn more about the effects of consuming alcohol when diagnosed with bipolar disorder. Tune into the podcast episode for free to hear more details.

S2. Episode 15: How Gratitude Changed My Life – Show Notes

Tune into this episode as Bailey spills the beans on how practicing gratitude has changed her life – for the better! She goes into detail on the importance of this daily practice while giving thoughtful examples on how to make the most of it to reap all of its benefits.

S2. Episode 14: That’s Not Me, That’s Bipolar Disorder – Show Notes

Tune into this episode to learn about the “less popularly known” symptoms of bipolar disorder that many of those diagnosed deal with on a regular basis. Bailey talks about her own experiences with them, plus she’ll explain how what she learned in an article combined with changing a few of her behaviors has really strengthened her relationship with my life partner, Monish.

S2. Episode 13: Feel Your Feelings – Show Notes

Also found on Spotify, Apple Podcasts and Stitcher. In this episode, I discuss what it means to fully “feel your feelings” as well as a few coping mechanisms that might be hindering your ability to do so. The topic of emotions and feelings typically sends people running, but combining this important information with hilarious stories and laughter makes itContinue reading “S2. Episode 13: Feel Your Feelings – Show Notes”

S2. Episode 12: Manic Spending Sprees – Show Notes

Tune into this very insightful episode as Bailey discusses the correlation between bipolar disorder and spending sprees. She’ll give you research-backed information found inside helpful articles as well as personal experiences that really help showcase the real issue here. You’ll leave this episode with a better understanding of those working on managing their bipolar disorder as well as some ways you can help.

S2. Episode 11: Reckless Driving + My Bipolar Disorder – Show Notes

Also found on Spotify, Apple Podcasts and Stitcher. Tune in as I recount how my bipolar 2 disorder affected my driving record for the majority of my licensed years. Beware, I don’t hold back while discussing how the car accidents that I caused had a much deeper issue than me “just being a bad driver”. You’ll laugh, you’ll gainContinue reading “S2. Episode 11: Reckless Driving + My Bipolar Disorder – Show Notes”