S4. Episode 13: Life Sometimes SUCKS. Here’s How to Move Forward When It Feels Like Everything is Falling Apart – Show Notes

Also found on Spotify, Apple Podcasts, Stitcher, Audible, Google Podcasts, and YouTube. Sometimes things happen in life that really get us down. We may feel hopeless, angry, or stuck, among other things. The upside is that we don’t have to feel this way – WE are the only ones in control of our own happiness! Tune in asContinue reading “S4. Episode 13: Life Sometimes SUCKS. Here’s How to Move Forward When It Feels Like Everything is Falling Apart – Show Notes”

S4. Episode 12: Self Discovery #3 – THIS is Why I’m so Brave – Show Notes

What a humble thing for Bailey to say, am I right? Well, when you think about it, it takes a LOT of courage for someone to consistently show up on a public platform and spill the good, bad and the ugly from their life… Vulnerability is a form of braveness, yet it’s not the only form there is. Tune in to hear an array of courageous things that Bailey has done throughout her life and why she thinks she’s been able to take all of the risks that she has. By tuning in, she hopes to inspire you to be brave and take a few risks because in the words of Brene Brown, “Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”

S4. Episode 9: Anxiety, Please Leave. You’re Not Welcome Here – Show Notes

In this episode, Bailey takes the time to discuss a recent diagnosis that has been taking over her life lately – anxiety disorder. She discusses her research findings on what anxiety disorder is along with its symptoms. Additionally, she takes the time to openly talk about her own experiences with anxiety and panic attacks and how they’ve been disrupting her life. She hopes that by tuning in, you’ll be able to better understand anxiety disorder and/or choose to seek help for yourself if necessary.

S4. Episode 8: Mother Dearest – Show Notes

In this episode, Bailey discusses what her relationship with her mother was like while growing up along with what it’s like today. She takes the time to go into detail about why she made the difficult decision to “take a break” from her parents. Additionally, she opens up about how other people have reacted when she’s been asked about her parents and how their reactions have made her feel. She hopes to enlighten you with a new perspective and equip you with better ways to react if someone were to open up to you about a similar scenario.

Episode 4: A “Bipolar Girl” in a Lonely High School World – Show Notes

What was it like to be a high school kid who has just been diagnosed with bipolar disorder back in 2010? Bailey discusses her experience telling her friends and her boyfriend at the time about her recent diagnosis and how things seemed to suddenly change for her. Learn better ways to approach opening up to your friends and loved ones about your struggles so that you can skip the heartache and pain that Bailey dealt with. Plus, discover alternative reactions to consider using if a friend or loved one opens up to you about their struggles.

Episode 2. Bipolar Disorder… What exactly is that? – Show Notes

I’ve heard of bipolar disorder, but what exactly is it? And how does it affect people? Join host, Bailey Reber, as she breaks down the details of bipolar disorder while encouraging those who are considering seeking help to do so. Learn what type of bipolar disorder Bailey was diagnosed with and options for success when choosing a psychiatrist for the first time.

Episode 1: Who, What, When, Where & Why – Show Notes

Who in the world is this Bailey girl? What is this podcast actually about? And why should I take the time to listen to it?? Well, hit PLAY to find out for yourself! Join us as we learn all about our host, Bailey Reber, the motivate behind starting a podcast focused on Bipolar Disorder + Mental Health Awareness and how it can help you transform your own life!

S4. Episode 6: Write It Out – Show Notes

Bailey takes the time to discuss the importance of Brené Brown’s “Shitty First Drafts” and how writing out her feelings has been incredibly beneficial to her. Additionally, she explains how taking the time to write out what she wants to say to someone when conflict is in the midst has helped save important relationships. She hopes that you’ll leave this episode feeling inspired and ready to try something new!

S4. Episode 5: Self Discovery #1 – THIS Is Why I’m An Overachiever – Show Notes

In this episode, Bailey speaks directly from the heart on a recent self discovery – why she’s such an overachiever. She goes into detail about the 2 main reasons why she tends to overachieve, and you may be able to relate. You’ll leave this episode with a greater sense of understanding how our adult behaviors often stem from our childhood. Additionally, Bailey leaves you with a small yet significant challenge that will help you gain a greater sense of self.

S4. Episode 4: My Personal Experiences with Bipolar Medications – Show Notes

In this episode, Bailey discusses how her bipolar medications have affected her over the years. **Disclaimer: Bailey is not a medical professional nor is this episode intended to promote any medications.** This episode is here as a way to share personal experiences and to hopefully help others, especially those struggling to find a medication that works for them, feel less alone.