In this episode, listen to Bailey discuss the importance of having a regular routine and why it’s especially important for those of us who have bipolar disorder to participate in one on a daily basis. You’ll hear a bunch of wonderful, healthy options of items to add into a routine when first starting out, as well as the best way to get your very first routine put into practice.
Tag Archives: mental health podcast
Episode 19: “What No One Ever Told You About Bipolar Disorder” – Show Notes
Go ahead and hit that “play” button to hear our host, Bailey Reber, speak some wonderful truths about bipolar disorder that you’ve likely never heard before.
Episode 18. “Red Flags in Romantic & Family Relationships” – Show Notes
Join our host, Bailey Reber, as she reviews the warning signs that often occur when you’re in the midst of a toxic relationship – whether that be romantic or your relationship with your family. Hear her discuss some real-life examples to help you learn when it’s time to free yourself from negativity and walk away.
Episode 17. Red Flags in Friendships – Show Notes
Do you know have some “friends” who don’t treat you right? Or any who try to take advantage of your generosity on a regular basis? Tune into this episode to hear real-life examples of “friends” who weren’t actually friends to Bailey. Learn when to start paying closer attention to people’s hidden agendas based upon their actions and when it’s time for you to walk away.
Episode 16. Part Three: Family Relations & Bipolar Disorder
The last of a three-part series where our host, Bailey Reber, discusses how she wishes that her family would’ve reacted to her diagnosis with bipolar disorder. She hopes that her perspective on how she was/wasn’t treated after being diagnosed will help others understand how their own actions affect those around them.
Episode 15. Part Two: Romantic Relationships + Bipolar Disorder Show Notes
Part Two of a three-part series on maintaining healthy relationships with those who have bipolar disorder. Our host, Bailey Reber, gets very vulnerable while discussing a past toxic romantic relationship verses how different it is to be in a healthy one now. Tune in to learn the major differences between the two plus what you can expect when dating someone who has bipolar disorder.
Episode 14. Part One: Friendships & Bipolar Disorder – Show Notes
Friendships aren’t always easy, especially when one of the parties is a little bit different than the rest. Having a mental health disorder, such as bipolar disorder, can make navigating friendships a little more difficult although it can be done! Our host, Bailey, dives deep into what she’s learned in order to help keep the relationships with her friends strong and healthy.
Episode 12: STOP the Stigmas! – Show Notes
The stigmas that surround mental health are one of the biggest reasons why people choose to NOT get help, even when they know they really need it. Tune in as our host, Bailey Reber, goes deep into this unfamiliar and often “touchy” topic. Learn about some of the myths regarding bipolar disorder in this two-part segment while learning to understand how these common misconceptions are dangerous.
Episode 11: Alcohol + Bipolar Disorder = Nothing Good… – Show Notes
How does alcohol affect someone diagnosed with Bipolar Disorder? Well, the word “positive” is far from the answer to that question… Tune in as our host, Bailey Reber, recalls how alcohol affected her mood as well as the manic/depressive swings during her younger days. She dives deeper into the topic by providing research and facts while also encouraging those currently struggling with the disorder that happier days are ahead.
Episode 10: Hello, My Name is Mary Jane – Show Notes
Warning: the contents of this episode contain many controversial opinions as well as many scientific facts sprinkled among them. Please keep in mind that the topic discussed contains my opinions based upon my personal experiences with marijuana and the experiences of others that I’ve observed. Listen at your own risk.