Go ahead and hit that “play” button to hear our host, Bailey Reber, speak some wonderful truths about bipolar disorder that you’ve likely never heard before.
Tag Archives: mental health
Give Thanks, Every Day
With Thanksgiving being this week, I’ve had the word “gratitude” on my mind quite a bit more than usual… Not going to lie, I used to be the type of person who only gave thanks on Thanksgiving Day because, well, that’s what everyone else did. What I didn’t realize was that giving thanks everyone singleContinue reading “Give Thanks, Every Day”
Episode 18. “Red Flags in Romantic & Family Relationships” – Show Notes
Join our host, Bailey Reber, as she reviews the warning signs that often occur when you’re in the midst of a toxic relationship – whether that be romantic or your relationship with your family. Hear her discuss some real-life examples to help you learn when it’s time to free yourself from negativity and walk away.
Episode 17. Red Flags in Friendships – Show Notes
Do you know have some “friends” who don’t treat you right? Or any who try to take advantage of your generosity on a regular basis? Tune into this episode to hear real-life examples of “friends” who weren’t actually friends to Bailey. Learn when to start paying closer attention to people’s hidden agendas based upon their actions and when it’s time for you to walk away.
Episode 16. Part Three: Family Relations & Bipolar Disorder
The last of a three-part series where our host, Bailey Reber, discusses how she wishes that her family would’ve reacted to her diagnosis with bipolar disorder. She hopes that her perspective on how she was/wasn’t treated after being diagnosed will help others understand how their own actions affect those around them.
Episode 15. Part Two: Romantic Relationships + Bipolar Disorder Show Notes
Part Two of a three-part series on maintaining healthy relationships with those who have bipolar disorder. Our host, Bailey Reber, gets very vulnerable while discussing a past toxic romantic relationship verses how different it is to be in a healthy one now. Tune in to learn the major differences between the two plus what you can expect when dating someone who has bipolar disorder.
Episode 14. Part One: Friendships & Bipolar Disorder – Show Notes
Friendships aren’t always easy, especially when one of the parties is a little bit different than the rest. Having a mental health disorder, such as bipolar disorder, can make navigating friendships a little more difficult although it can be done! Our host, Bailey, dives deep into what she’s learned in order to help keep the relationships with her friends strong and healthy.
31 Journal Prompts for Self Discovery
I’m not going to lie, I used to HATE journaling. My therapist has been recommending it for years now as a healthy coping mechanism in order to help manage my bipolar disorder. Being an Enneagram 8, I decided that I didn’t need to take her advice and that journaling just wasn’t going to help me.Continue reading “31 Journal Prompts for Self Discovery”
Episode 12: STOP the Stigmas! – Show Notes
The stigmas that surround mental health are one of the biggest reasons why people choose to NOT get help, even when they know they really need it. Tune in as our host, Bailey Reber, goes deep into this unfamiliar and often “touchy” topic. Learn about some of the myths regarding bipolar disorder in this two-part segment while learning to understand how these common misconceptions are dangerous.
I Track My Moods – Here’s Why
That photo up top may look a little familiar, eh? That’s because it’s one of the few that I’ve posted on Instagram and Facebook to give you a visual of what my mood journal actually looks like. I even hand out freebies so you can make one for yourself. But I’ve come to realize thatContinue reading “I Track My Moods – Here’s Why”