Before I get too ahead of myself, here’s my list of 14 books that I read throughout 2022. Nine of these fourteen books are considered part of the self-help genre. Three of these books are autobiographies and the remaining two books are fiction – one that I chose to read on my own and one that was part of a Reading Scholarship opportunity at my college. While autobiographies aren’t technically self-help, my opinion of that differs. We learn from the mistakes of others and reading someone’s life story with all of the ups and downs they experienced can benefit our own lives in many different ways.
Tag Archives: self help books
My 2021 Reading List
For the year 2021, I set a goal to read 15 new books once again as 15 was my goal last year that I didn’t quite hit… I came so close again this year by finishing the year with a total of 14 new books read! While I tend to be an over-achiever, not reachingContinue reading “My 2021 Reading List”
6 Amazing Books for Healing
If you’ve tuned into my podcast, Distressed to Joyful; Bailey’s Way, you’re probably fully aware that I am no stranger to trauma as well as the work it takes to be able to heal from it. Alongside working with my therapist, I’ve read many books to help me better understand the things that I’ve beenContinue reading “6 Amazing Books for Healing”
My 2020 Reading List
For the year 2020, I set a goal to read 15 new books. I came so close by finishing the year with a total of 14 new books read! While I tend to be an over-achiever, not reaching this goal ended up being a very important life lesson for me…. Sure, I could’ve spent myContinue reading “My 2020 Reading List”
Episode 20. “Why Are Routines Important?” – Show Notes
In this episode, listen to Bailey discuss the importance of having a regular routine and why it’s especially important for those of us who have bipolar disorder to participate in one on a daily basis. You’ll hear a bunch of wonderful, healthy options of items to add into a routine when first starting out, as well as the best way to get your very first routine put into practice.
Episode 11: Alcohol + Bipolar Disorder = Nothing Good… – Show Notes
How does alcohol affect someone diagnosed with Bipolar Disorder? Well, the word “positive” is far from the answer to that question… Tune in as our host, Bailey Reber, recalls how alcohol affected her mood as well as the manic/depressive swings during her younger days. She dives deeper into the topic by providing research and facts while also encouraging those currently struggling with the disorder that happier days are ahead.
My 2019 Reading List
I’m going to start out by saying that I am completely aware that 2020 is now halfway over and I bet you’re wondering why I’m just now getting my 2019 Reading List out, am I right? First of all, I started this blog in June 2020 sooo I kind of feel like that’s almost “’nuffContinue reading “My 2019 Reading List”