Bailey recounts what it was like to be a scared, young high school kid who just wanted to feel “normal”. She knew something wasn’t right and worked up the courage to tell her parents that she wanted to seek professional help. Learn what it was like for her to see a mental health professional for the very first time, how she felt before, during and after and how her bipolar disorder diagnosis changed her life from there on out. Plus, you’ll learn valuable tips on how to help someone in your life who may be currently going through something similar.
Category Archives: Season 1 Show Notes
Episode 22. “Uhm, Happy Holidays?” – Show Notes
Tune in as Bailey discusses her issues with the holidays in the past and why they’ve not always been very “merry and bright”. Listen as she encourages you to break-free of any miserable holiday traditions that you’ve been painfully enduring for far too long. Your mental health matters and should be put first, always.
Episode 21. “What The Hell Is Going On?!” – Show Notes
Tune in as host, Bailey Reber, gets real and personal on the darker side of bipolar disorder. Listen to her perspective to understand what it’s like to live with bipolar 2 disorder…or just to hear the voice of someone who struggles in life sometimes, just like everyone does.
Episode 20. “Why Are Routines Important?” – Show Notes
In this episode, listen to Bailey discuss the importance of having a regular routine and why it’s especially important for those of us who have bipolar disorder to participate in one on a daily basis. You’ll hear a bunch of wonderful, healthy options of items to add into a routine when first starting out, as well as the best way to get your very first routine put into practice.
Episode 19: “What No One Ever Told You About Bipolar Disorder” – Show Notes
Go ahead and hit that “play” button to hear our host, Bailey Reber, speak some wonderful truths about bipolar disorder that you’ve likely never heard before.
Episode 18. “Red Flags in Romantic & Family Relationships” – Show Notes
Join our host, Bailey Reber, as she reviews the warning signs that often occur when you’re in the midst of a toxic relationship – whether that be romantic or your relationship with your family. Hear her discuss some real-life examples to help you learn when it’s time to free yourself from negativity and walk away.
Episode 17. Red Flags in Friendships – Show Notes
Do you know have some “friends” who don’t treat you right? Or any who try to take advantage of your generosity on a regular basis? Tune into this episode to hear real-life examples of “friends” who weren’t actually friends to Bailey. Learn when to start paying closer attention to people’s hidden agendas based upon their actions and when it’s time for you to walk away.
Episode 16. Part Three: Family Relations & Bipolar Disorder
The last of a three-part series where our host, Bailey Reber, discusses how she wishes that her family would’ve reacted to her diagnosis with bipolar disorder. She hopes that her perspective on how she was/wasn’t treated after being diagnosed will help others understand how their own actions affect those around them.
Episode 15. Part Two: Romantic Relationships + Bipolar Disorder Show Notes
Part Two of a three-part series on maintaining healthy relationships with those who have bipolar disorder. Our host, Bailey Reber, gets very vulnerable while discussing a past toxic romantic relationship verses how different it is to be in a healthy one now. Tune in to learn the major differences between the two plus what you can expect when dating someone who has bipolar disorder.
Episode 14. Part One: Friendships & Bipolar Disorder – Show Notes
Friendships aren’t always easy, especially when one of the parties is a little bit different than the rest. Having a mental health disorder, such as bipolar disorder, can make navigating friendships a little more difficult although it can be done! Our host, Bailey, dives deep into what she’s learned in order to help keep the relationships with her friends strong and healthy.
What Is Hey Bails Doing? 