Tune into this episode as Bailey discusses what the Enneagram is, why it’s important and how you can use it to help better yourself as well as those around you. She’ll break it down in an easy, simple explanation while encouraging you to do a little self-discovery and type yourself.
Category Archives: Season 2 Show Notes
S2. Episode 3: Therapy – Then Vs Now – Show Notes
Tune in as Bailey discusses what it was like when she first began therapy 9 years ago verses what therapy is like for her now. Hear how her perspective of therapy has changed over the years as well as how she has greatly benefited from years of attending sessions.
S2. Episode 2: Anger Management; Bailey’s Way – Show Notes
Also found on Spotify, Apple Podcasts and Stitcher. Tune into this week’s episode as I spill the beans on my past problems with anger. In this episode I discuss how feeling angry is natural although how you handle your anger is really important. I leave you with tips and tricks on how to manage yourContinue reading “S2. Episode 2: Anger Management; Bailey’s Way – Show Notes”
S2. Episode 1: Well… THAT Didn’t Go As Planned… – Show Notes
Welcome to Season TWO of Distressed to Joyful; Bailey’s Way! In this episode, Bailey is so pleased to share all of the new, exciting things to come in this season. She’s also going to share what the year 2020 was and what it wasn’t for her, while also leaving you with a little challenge for you to complete on your own time.