Season 1 Show Notes

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Episode 15. Part Two: Romantic Relationships + Bipolar Disorder

Episode 22. “Uhm, Happy Holidays?” – Show Notes

Tune in as Bailey discusses her issues with the holidays in the past and why they’ve not always been very “merry and bright”. Listen as she encourages you to break-free of any miserable holiday traditions that you’ve been painfully enduring for far too long. Your mental health matters and should be put first, always.

Episode 21. “What The Hell Is Going On?!” – Show Notes

Also available for listening on Spotify & Apple Podcasts Welcome to Distressed to Joyful; Bailey’s Way Podcast! In this episode, you’ll hear me discuss the darker side of bipolar disorder… We’ve been discussing the positive sides lately although unfortunately, it’s now time to touch on the not-so-positive side once again. Go ahead and hit that play button to…

Episode 20. “Why Are Routines Important?” – Show Notes

Also available for listening on Spotify & Apple Podcasts Welcome to Distressed to Joyful; Bailey’s Way Podcast! In this episode, you’ll hear me discuss the importance of implementing healthy routines in your daily life as well as how to get started if you’ve never had one before. An article I found on Very Well Mind reads “Research has…

Episode 17. Red Flags in Friendships – Show Notes

Also available for listening on Spotify & Apple Podcasts I know why you’re here and you know what, I’m just going to cut to the chase today and give you what you want, sound good?! I hope you read that in my voice and laughed to yourself while doing so! Below you’ll find the links to the articles…

Episode 16. Part Three: Family Relations & Bipolar Disorder

Also available for listening on Spotify & Apple Podcasts Hey – thanks for listening to the show and more specifically, this episode! Part Three of the three-part series on relationships with those with bipolar disorder is now complete! Below I’ve got some links that go along with the topics that I discussed in this here episode. There’s also…

Episode 14. Part One: Friendships & Bipolar Disorder – Show Notes

Also available for listening on Spotify & Apple Podcasts I really hope that this episode was informative and helpful to you! Whether you’ve got a friend who has bipolar disorder or not, the information given was designed to help everyone understand healthy friendships and learn how to navigate through them. And if you’re like me and have been…

Episode 12: STOP the Stigmas! – Show Notes

Also available for listening on Spotify & Apple Podcasts First of all, THANK YOU for listening to this episode. Stigmas play a huge part in the reasons as to why people don’t seek help as well as why they’re afraid to tell others about the current condition of their mental health. This is the first in a two-part…

Episode 11: Alcohol + Bipolar Disorder = Nothing Good… – Show Notes

Also available for listening on Spotify & Apple Podcasts Hi friend! If you came here looking for the links mentioned in this episode, you’ve come to the right place! To read more from Alcohol Rehab Guide, use this link.For more information on the addictive affect of consuming alcohol, click here. I found the information cited regarding sedatives on…

Episode 10: Hello, My Name is Mary Jane – Show Notes

Also available for listening on Spotify & Apple Podcasts Well, THAT was a fun episode, now wasn’t it? And I’m so glad you’re here to grab all of the goods from it! By “goods” I mean all of the links and videos that I found during my research and spoke about via this episode. Enjoy! 😉 For statistics…

Episode 9: It’s a Party and We’re Underage – Show Notes

Also available for listening on Spotify & Apple Podcasts First of all, THANK YOU for tuning in! If you’re reading this, I assume that you’ve already listened to “It’s A Party and We’re Underage” and you wanted more information from what I spoke about. Well, friend, it’s all right here, just for you! 😉 Teenage drinking is dangerous…

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