Tag: self discovery
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S5. Episode 1: The Importance of Learning to Be Flexible in Life & Embrace Change – Show Notes
Read More →Also found on Spotify, Apple Podcasts, Audible, Google Podcasts, and YouTube. Welcome to Season 5 of Distressed…
: S5. Episode 1: The Importance of Learning to Be Flexible in Life & Embrace Change – Show Notes -
S4. Episode 12: Self Discovery #3 – THIS is Why I’m so Brave – Show Notes
Read More →What a humble thing for Bailey to say, am I right? Well, when you think…
: S4. Episode 12: Self Discovery #3 – THIS is Why I’m so Brave – Show Notes -
S4. Episode 11: My Personal Experiences with EMDR Therapy – Show Notes
Read More →Tune in as Bailey explains what EMDR (Eye Movement Desensitization and Reprocessing) therapy is, who…
: S4. Episode 11: My Personal Experiences with EMDR Therapy – Show Notes -
S4. Episode 7: Self Discovery #2 – My Body Talks to Me – Show Notes
Read More →Tune in as Bailey discusses why she’s been absent from podcasting these past few weeks…
: S4. Episode 7: Self Discovery #2 – My Body Talks to Me – Show Notes -
Brené Brown’s Books Ranked In Order of Most Valuable
Read More →Before I get too ahead of myself, here’s my list of 14 books that I…
: Brené Brown’s Books Ranked In Order of Most Valuable -
S4. Episode 5: Self Discovery #1 – THIS Is Why I’m An Overachiever – Show Notes
Read More →In this episode, Bailey speaks directly from the heart on a recent self discovery -…
: S4. Episode 5: Self Discovery #1 – THIS Is Why I’m An Overachiever – Show Notes -
We’re All More Alike Than We May Realize
Read More →After reading The Inheritance of Orquidea Divina by Zoraida Cordova, I spent some time reflecting…
: We’re All More Alike Than We May Realize -
Bailey’s 2022 Reading List
Read More →Before I get too ahead of myself, here’s my list of 14 books that I…
: Bailey’s 2022 Reading List -
60 Days Stronger Challenge
Read More →Back in August of 2020, I was talking with a friend and catching up on…
: 60 Days Stronger Challenge -
12 Journal Prompts for Healing
Read More →I’ve been seeing a therapist for over a decade now and she’s been recommending for…
: 12 Journal Prompts for Healing