S5. Episode 5: Understanding the Relationship Between Anxiety and Bipolar Disorder – Show Notes

Also found on Spotify, Apple Podcasts, Audible, and YouTube. Join me in this insightful episode as I delve deep into the intricate relationship between anxiety and bipolar disorder. Gain valuable insights as I break down complex information and shares practical self-care tips to manage anxiety effectively. Listen as I share my personal journey and recount a recent empoweringContinue reading “S5. Episode 5: Understanding the Relationship Between Anxiety and Bipolar Disorder – Show Notes”

Unraveling the Sangeet Tradition: A Bride’s Perspective Through an American Lens

Before delving into our story, it’s crucial to note that I am from the United States, while my now-husband is a product of India. In the initial phases of our relationship, discussions about marriage surfaced naturally, driven by the shared certainty that we were destined to spend our lives together. Given our stark cultural differences,Continue reading “Unraveling the Sangeet Tradition: A Bride’s Perspective Through an American Lens”

Paris Trip: Day 2 – A Thrilling Adventure Conquering the Eiffel Tower in Paris

You can also tune into this episode on Spotify, Apple Podcasts, Audible and YouTube. This day did not go as planned. We accidentally slept in until 11:00am and decided to just take our time getting ready for the day. Due to this, we didn’t end up leaving Vibha’s apartment until after 1:00pm. Surprisingly, I’m very pleased with ourContinue reading “Paris Trip: Day 2 – A Thrilling Adventure Conquering the Eiffel Tower in Paris”

S5. Episode 4: How to Cope With Losing Friends – Show Notes

Also found on Spotify, Apple Podcasts, Audible, and YouTube. In this episode I delve into the challenging yet crucial topic of “How to Cope with Losing Friends.” Drawing from both extensive research and my own personal experiences, I compassionately guide you through the intricacies of navigating the often painful process of losing friends. Join me as I openContinue reading “S5. Episode 4: How to Cope With Losing Friends – Show Notes”

Haldi Ceremony Explained: An Indian Bride’s Insight from an American Lens

Before delving into our story, it’s crucial to note that I am from the United States, while my now-husband is a product of India. In the initial phases of our relationship, discussions about marriage surfaced naturally, driven by the shared certainty that we were destined to spend our lives together. Given our stark cultural differences,Continue reading “Haldi Ceremony Explained: An Indian Bride’s Insight from an American Lens”

S5. Episode 3: How to Manage Bipolar Disorder; Bailey’s Way – Show Notes

Also found on Spotify, Apple Podcasts, Audible, and YouTube. Tune in as I discuss both what medical professionals recommend doing to help manage bipolar disorder as well as what I personally do that helps me manage my bipolar 2 disorder. I hope that sharing both the research as well as what works best for me will inspire youContinue reading “S5. Episode 3: How to Manage Bipolar Disorder; Bailey’s Way – Show Notes”

Indian Pre-Wedding Rituals: An American Perspective as an Indian Bride

Before I begin, I think it’s important to mention that while I was born and raised in the United States, my (now) husband was born and raised in India. When we were in our early stages of dating, we began to talk about marriage as we both knew from day one that we would spendContinue reading “Indian Pre-Wedding Rituals: An American Perspective as an Indian Bride”

S5. Episode 2: What I Learned About My Bipolar Disorder While Traveling Abroad – Show Notes

Also found on Spotify, Apple Podcasts, Audible, and YouTube. Tune in as I reveal what I learned about my bipolar disorder while traveling abroad and spending 6 consecutive weeks living in India. I get vulnerable and tell you the mistakes I made, while also discussing the solutions that I’ve come up with in order to help myselfContinue reading “S5. Episode 2: What I Learned About My Bipolar Disorder While Traveling Abroad – Show Notes”

Mehndi Ceremony: An American Perspective as an Indian Bride

My husband was born and raised in India and I was born and raised in the United States. When we were in our early stages of dating, we had already begun to talk about marriage as we both knew from day one that we would spend the rest of our lives with each other. So,Continue reading “Mehndi Ceremony: An American Perspective as an Indian Bride”

S5. Episode 1: The Importance of Learning to Be Flexible in Life & Embrace Change – Show Notes

Also found on Spotify, Apple Podcasts, Audible, Google Podcasts, and YouTube. Welcome to Season 5 of Distressed to Joyful; Bailey’s Way! Tune in to learn what this new season of the podcast will bring. Additionally, I discuss why it is important for us to learn to be flexible and embrace the changes that life may bring. AsContinue reading “S5. Episode 1: The Importance of Learning to Be Flexible in Life & Embrace Change – Show Notes”