Tag: self help
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S3. Episode 9: Nightmares & Trauma – Show Notes
Read More →Tune in as I discuss the nightmares I’ve been dealing with recently as well as…
: S3. Episode 9: Nightmares & Trauma – Show Notes -
S3. Episode 5: I am NOT Bipolar; I Have Bipolar Disorder – Show Notes
Read More →Tune in as host, Bailey, discusses the importance of not labeling yourself or others, but…
: S3. Episode 5: I am NOT Bipolar; I Have Bipolar Disorder – Show Notes -
S3. Episode 4: The Weather Affects My Moods – Show Notes
Read More →Tune in as Bailey discusses how the weather affects her mood. You may (or may…
: S3. Episode 4: The Weather Affects My Moods – Show Notes -
S3. Episode 2: Red is for Alcohol & Addiction Awareness (Part 2) – Show Notes
Read More →Learn more about the relationship between bipolar disorder and addiction struggles. Tune into the podcast…
: S3. Episode 2: Red is for Alcohol & Addiction Awareness (Part 2) – Show Notes -
S3. Episode 1: Red is for Alcohol & Addiction Awareness (Part 1) – Show Notes
Read More →Learn more about the effects of consuming alcohol when diagnosed with bipolar disorder. Tune into…
: S3. Episode 1: Red is for Alcohol & Addiction Awareness (Part 1) – Show Notes -
My 2021 Reading List
Read More →For the year 2021, I set a goal to read 15 new books once again…
: My 2021 Reading List -
S2. Episode 15: How Gratitude Changed My Life – Show Notes
Read More →Tune into this episode as Bailey spills the beans on how practicing gratitude has changed…
: S2. Episode 15: How Gratitude Changed My Life – Show Notes -
Call Me “Ms. Scrooge”
Read More →While most people consider the holiday season the “most wonderful time of the year”, I…
: Call Me “Ms. Scrooge” -
S2. Episode 14: That’s Not Me, That’s Bipolar Disorder – Show Notes
Read More →Tune into this episode to learn about the “less popularly known” symptoms of bipolar disorder…
: S2. Episode 14: That’s Not Me, That’s Bipolar Disorder – Show Notes -
S2. Episode 13: Feel Your Feelings – Show Notes
Read More →Also found on Spotify, Apple Podcasts and Stitcher. In this episode, I discuss what it means to fully “feel…
: S2. Episode 13: Feel Your Feelings – Show Notes