Hi, I’m Bailey and I’m passionate about fashion, fitness, travel and SELF DEVELOPMENT. Thanks for visiting!
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Self Development Articles from The Blog
For the year 2021, I set a goal to read 15 new books once again as 15 was my goal last year that I didn’t quite hit… I came so close again this year by finishing the year with a total of 14 new books read! While I tend to be an over-achiever, not reachingContinue reading “My 2021 Reading List”
Research shows that it takes 30 days of doing the same thing over and over again to form a habit. Some of our habits aren’t the healthiest and therefore are not very beneficial (like picking up a Starbucks Frappuccino before work each morning or smoking cigarettes daily), while other habits are incredibly healthy and beneficialContinue reading “Healthy Habit Helper – Guide and Tracker”
Back in August of 2020, I was talking with a friend and catching up on life. She mentioned that she was doing this online health and fitness challenge called 75 HARD. Being the challenge-lover that I am, I asked for more details and my jaw literally dropped as she spoke of it’s components. This challengeContinue reading “60 Days Stronger Challenge”
If you read a recent post of mine titled The Bedtime Routine That Regulates My Sleep, then you got all the deets on what I do in order to be able to fall asleep at a decent hour. And you’re also aware that I wake up feeling great BECAUSE I get enough sleep each night…Continue reading “Why is Good Sleep so Important?”
Up until January of 2019, I did not have a bedtime routine nor an actual bedtime like I do now. I worked two jobs for 6 years – the second job was always as a restaurant server so my schedule tended to be all over the place. Even though I had a day job duringContinue reading “The Bedtime Routine That Regulates My Sleep”
If you’ve tuned into my podcast, Distressed to Joyful; Bailey’s Way, you’re probably fully aware that I am no stranger to trauma as well as the work it takes to be able to heal from it. Alongside working with my therapist, I’ve read many books to help me better understand the things that I’ve beenContinue reading “6 Amazing Books for Healing”
For the year 2020, I set a goal to read 15 new books. I came so close by finishing the year with a total of 14 new books read! While I tend to be an over-achiever, not reaching this goal ended up being a very important life lesson for me…. Sure, I could’ve spent myContinue reading “My 2020 Reading List”
With Thanksgiving being this week, I’ve had the word “gratitude” on my mind quite a bit more than usual… Not going to lie, I used to be the type of person who only gave thanks on Thanksgiving Day because, well, that’s what everyone else did. What I didn’t realize was that giving thanks everyone singleContinue reading “Give Thanks, Every Day”
I’m not going to lie, I used to HATE journaling. My therapist has been recommending it for years now as a healthy coping mechanism in order to help manage my bipolar disorder. Being an Enneagram 8, I decided that I didn’t need to take her advice and that journaling just wasn’t going to help me.Continue reading “31 Journal Prompts for Self Discovery”
That photo up top may look a little familiar, eh? That’s because it’s one of the few that I’ve posted on Instagram and Facebook to give you a visual of what my mood journal actually looks like. I even hand out freebies so you can make one for yourself. But I’ve come to realize thatContinue reading “I Track My Moods – Here’s Why”
I’m going to start out by saying that I am completely aware that 2020 is now halfway over and I bet you’re wondering why I’m just now getting my 2019 Reading List out, am I right? First of all, I started this blog in June 2020 sooo I kind of feel like that’s almost “’nuffContinue reading “My 2019 Reading List”
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Hi, I’m Bailey. I am an entrepreneur who engages in an array of activities. When I’m not working on my podcast, sewing a new outfit, updating my Etsy shop or spending time with my wonderful partner, Monish, I love writing about my fascination with fashion, adventure, and living a healthy and organized life! Read more