Also found on Spotify, Apple Podcasts, Audible, and YouTube. Join me in this insightful episode as I delve deep into the intricate relationship between anxiety and bipolar disorder. Gain valuable insights as I break down complex information and shares practical self-care tips to manage anxiety effectively. Listen as I share my personal journey and recount a recent empoweringContinue reading “S5. Episode 5: Understanding the Relationship Between Anxiety and Bipolar Disorder – Show Notes”