S5. Episode 5: Understanding the Relationship Between Anxiety and Bipolar Disorder – Show Notes

Also found on Spotify, Apple Podcasts, Audible, and YouTube. Join me in this insightful episode as I delve deep into the intricate relationship between anxiety and bipolar disorder. Gain valuable insights as I break down complex information and shares practical self-care tips to manage anxiety effectively. Listen as I share my personal journey and recount a recent empoweringContinue reading “S5. Episode 5: Understanding the Relationship Between Anxiety and Bipolar Disorder – Show Notes”

S4. Episode 9: Anxiety, Please Leave. You’re Not Welcome Here – Show Notes

In this episode, Bailey takes the time to discuss a recent diagnosis that has been taking over her life lately – anxiety disorder. She discusses her research findings on what anxiety disorder is along with its symptoms. Additionally, she takes the time to openly talk about her own experiences with anxiety and panic attacks and how they’ve been disrupting her life. She hopes that by tuning in, you’ll be able to better understand anxiety disorder and/or choose to seek help for yourself if necessary.