S4. Episode 15: Bipolar Rage is a Real ‘B’ with an Itch – Show Notes

Also found on Spotify, Apple Podcasts, Stitcher, Audible, Google Podcasts, and YouTube. In this episode, I get super vulnerable about my own personal experiences with bipolar rage – how they make me feel and behave along with how they affect those around me. Additionally, I read an article that further validates how I’ve felt while also pointing outContinue reading “S4. Episode 15: Bipolar Rage is a Real ‘B’ with an Itch – Show Notes”

S2. Episode 2: Anger Management; Bailey’s Way – Show Notes

Also found on Spotify, Apple Podcasts and Stitcher. Tune into this week’s episode as I spill the beans on my past problems with anger. In this episode I discuss how feeling angry is natural although how you handle your anger is really important. I leave you with tips and tricks on how to manage yourContinue reading “S2. Episode 2: Anger Management; Bailey’s Way – Show Notes”