Tune in as I discuss my issues with the holidays in the past and why they’ve not always been very “merry and bright”. Listen as I encourage you to break-free of any miserable holiday traditions that you’ve been painfully enduring for far too long. Your mental health matters and should be put first, always.
- Here’s an article I wrote titled, “Call Me Ms. Scrooge” if you want to read more about my shitty experiences with the holiday seasons.
- If the holiday season brings on some depression for you, please know that you are not alone. ? Tune into Season 3, Episode 11: “This is What Depression Feels Like“ to hear about my personal experiences with depression.
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Until next time friends… Take it easy, stay grateful and be joyful!
Check out the show notes from the episodes released before and after this one!