Episode 22. “Uhm, Happy Holidays?” – Show Notes

Also found on Spotify, Apple Podcasts, Stitcher, and YouTube.

Tune in as I discuss my issues with the holidays in the past and why they’ve not always been very “merry and bright”. Listen as I encourage you to break-free of any miserable holiday traditions that you’ve been painfully enduring for far too long. Your mental health matters and should be put first, always.

Resources

• Here’s an article I wrote titled, “Call Me Ms. Scrooge” if you want to read more about my shitty experiences with the holiday seasons.

• If the holiday season brings on some depression for you, please know that you are not alone. ? Tune into Season 3, Episode 11: “This is What Depression Feels Like“ to hear about my personal experiences with depression.

• Be sure to follow @distressedtojoyful_baileysway on Instagram and join the Facebook community group to keep up with the latest information pertaining to the show!
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Until next time friends… Take it easy, stay grateful and be joyful!

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Check out the show notes from the episodes released before and after this one!