S4. Episode 7: Self Discovery #2 – My Body Talks to Me – Show Notes

7. Self Discovery #2 – My Body Talks to Me Distressed to Joyful; Bailey's Way

Also found on SpotifyApple PodcastsStitcher, and YouTube.

Tune in as I discuss why I’ve been absent from podcasting these past few weeks along with my personal theory as to what’s caused this.. Additionally, I explain how my self awareness has enabled me to take cues from my body to better understand what I’m feeling. You’ll leave this episode feeling inspired and ready to learn more about YOUR OWN body and mind.

***There is NO YouTube version of this episode – the app that I use to record video glitched and the video I recorded for this episode never saved. ?? Apologies for any inconvenience this may cause! I’m working on finding a better app to use to prevent this issue from arising again. Thanks for your patience!


Until next time friends… Take it easy, stay grateful and be joyful!

Check out the show notes from the latest episodes below!

Published by Bailey Reber

Hi friends! Welcome to the world of Hey Bails, where you will get a glimpse of all the things I get myself into! Explore the world with me, check up on my progress learning the Hindi language, hear about my journey with mental health & bipolar 2 disorder via my podcast (Distressed to Joyful; Bailey's Way) and learn how to do a variety of DIY projects with me, such as crafting and beauty tutorials. So, what are you waiting for? Let's start having FUN!

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