S4. Episode 13: Life Sometimes SUCKS. Here’s How to Move Forward When It Feels Like Everything is Falling Apart – Show Notes

15. Bipolar Rage is a Real B with an Itch Distressed to Joyful; Bailey's Way

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Sometimes things happen in life that really get us down. We may feel hopeless, angry, or stuck, among other things. The upside is that we don’t have to feel this way – WE are the only ones in control of our own happiness! Tune in as I speak from the heart about how I let life get me down (and keep me down) this past year. More importantly, I talk in detail about a few of the things I’m doing to help me get back up and feel more like my happy, positive self again.


Self Reflection Corner

This is a new segment that I’ve created as a way to share some of the things that I’ve learned about myself along my healing journey. This week’s topic was “Showing Up” as I recently realized that I’m triggered when people don’t show up for me because my parents never showed up for me in the way that I wanted/needed. Last year I released an episode titled, “I Wish My Parents Would Have” that talks more extensively about some of the things that I wish my parents would’ve been able to better support me. If you haven’t already, tune into this episode for more insight, especially if you’re a parent yourself.



Until next time friends… Take it easy, stay grateful and be joyful!

Check out the show notes from the latest episodes below!

Published by Bailey Reber

Hi friends! Welcome to the world of Hey Bails, where you will get a glimpse of all the things I get myself into! Explore the world with me, check up on my progress learning the Hindi language, hear about my journey with mental health & bipolar 2 disorder via my podcast (Distressed to Joyful; Bailey's Way) and learn how to do a variety of DIY projects with me, such as crafting and beauty tutorials. So, what are you waiting for? Let's start having FUN!

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