S4. Episode 14: You Caught Me – I Lied – Show Notes

Also found on Spotify, Apple Podcasts, Stitcher, Audible, Google Podcasts, and YouTube. Tune in as I recount a conversation that I had with someone I know who also has bipolar disorder and the epiphany that came from it. This important conversation made me realize that I’m not the only person who has lied to a psychiatrist or therapistContinue reading “S4. Episode 14: You Caught Me – I Lied – Show Notes”

S2. Episode 8: Difficult Conversations with Loved Ones – Show Notes

Also found on Spotify, Apple Podcasts and Stitcher. Tune in as I give some examples from my personal life where things went sour while I didn’t have the tools to set boundaries with loved ones. Learn from my mistakes along with some helpful tips & resources that will help guide you in the direction of setting your own much-neededContinue reading “S2. Episode 8: Difficult Conversations with Loved Ones – Show Notes”