S4. Episode 4: My Personal Experiences with Bipolar Medications – Show Notes

In this episode, Bailey discusses how her bipolar medications have affected her over the years. **Disclaimer: Bailey is not a medical professional nor is this episode intended to promote any medications.** This episode is here as a way to share personal experiences and to hopefully help others, especially those struggling to find a medication that works for them, feel less alone.

S4. Episode 2: Bipolar Disorder & Sensory Overload – Show Notes

In this episode, Bailey discusses the connection between bipolar disorder and sensory overload (also known as hypersensitivity). She takes time to discuss research that she’s done on this topic and how it relates to personal life experiences that she’s undergone. Sensory overload affects many different types of people with mental diagnoses, more than just those with bipolar disorder. Bailey hopes that you’ll leave this episode with a better understanding and more empathy for those in the world around you.

S3. Episode 14: How to Support a Loved One Who is Feeling Hypomanic – Show Notes

Tune in as host, Bailey Reber, explains to you what has been helpful for her when a loved one is trying to support her during a bipolar 2 hypomanic episode. Besides real-life stories, she also includes information found from trusted articles to help you better understand what you can do to support a loved one who is also diagnosed with bipolar 2 disorder.

S3. Episode 13: This is What a Bipolar Hypomanic Episode Feels Like – Show Notes

In this episode, I discuss what it feels like in the midst of a bipolar 2 hypomanic episode. These hypomanic episodes are generally very specific to bipolar 2 disorder and therefore can be very confusing to those without this diagnosis. I truly hope to help those listening who have bipolar 2 disorder to feel less alone while tuning in. At the same time, I hope to leave those of you who do NOT have bipolar disorder feeling full of new information and insight on what their friends/loved ones may be going through.

S3. Episode 5: I am NOT Bipolar; I Have Bipolar Disorder – Show Notes

Tune in as host, Bailey, discusses the importance of not labeling yourself or others, but instead use People First Language when discussing your own or someone else’s mental health status. She hopes that you not only take away valuable information from this podcast episode, but that you’ll also be inspired to break away from any labels that you or someone else has placed upon you.

S3. Episode 3: The Changing of the Seasons – Show Notes

Tune into this episode of Distressed to Joyful; Bailey’s Way podcast to learn more about the significance of each color of season. You’ll also learn helpful information about depression and how you can help/get the help you need.

S3. Episode 2: Red is for Alcohol & Addiction Awareness (Part 2) – Show Notes

Learn more about the relationship between bipolar disorder and addiction struggles. Tune into the podcast episode to hear first-hand from someone who’s struggled with this or click check out the resources listed to do more research for yourself.

S2. Episode 14: That’s Not Me, That’s Bipolar Disorder – Show Notes

Tune into this episode to learn about the “less popularly known” symptoms of bipolar disorder that many of those diagnosed deal with on a regular basis. Bailey talks about her own experiences with them, plus she’ll explain how what she learned in an article combined with changing a few of her behaviors has really strengthened her relationship with my life partner, Monish.

Episode 21. “What The Hell Is Going On?!” – Show Notes

Tune in as host, Bailey Reber, gets real and personal on the darker side of bipolar disorder. Listen to her perspective to understand what it’s like to live with bipolar 2 disorder…or just to hear the voice of someone who struggles in life sometimes, just like everyone does.

Episode 20. “Why Are Routines Important?” – Show Notes

In this episode, listen to Bailey discuss the importance of having a regular routine and why it’s especially important for those of us who have bipolar disorder to participate in one on a daily basis. You’ll hear a bunch of wonderful, healthy options of items to add into a routine when first starting out, as well as the best way to get your very first routine put into practice.