Tune in as Bailey discusses the Do’s and Don’ts when trying to support a loved one who is feeling depressed. She discusses information she’s gathered via trusted sources as well as speaking from the heart about real-life experiences. She hopes that you’ll leave this episode with a better understanding of what you can and should do when supporting a loved one through their depression.
Tune into this episode of Distressed to Joyful; Bailey’s Way podcast to learn more about the significance of each color of season. You’ll also learn helpful information about depression and how you can help/get the help you need.
Also found on Spotify, Apple Podcasts and Stitcher. In this episode, I discuss what it means to fully “feel your feelings” as well as a few coping mechanisms that might be hindering your ability to do so. The topic of emotions and feelings typically sends people running, but combining this important information with hilarious stories and laughter makes itContinue reading “S2. Episode 13: Feel Your Feelings – Show Notes”