S3. Episode 9: Nightmares & Trauma – Show Notes

9. Nightmares & Trauma Distressed to Joyful; Bailey's Way

Also found on SpotifyApple Podcasts and Stitcher.

Tune in as I discuss the nightmares I’ve been dealing with recently as well as the probable cause of them… I dive into the research that I’ve done on the topic of trauma and nightmares, and I also take some time to recount a few of my own nightmares with you. If you’re also experiencing nightmares, this episode will help you to not feel alone in this struggle while encouraging you to seek the help you may need.

Resources

Behold! The only pair of luxury shoes that I own (which I bought used) that were the topic of interest in my “Who stole my shoes?” nightmare.

Until next time friends… Take it easy, stay grateful and be joyful!


Check out the show notes from the latest episodes below!

Published by Bailey Reber

Hi friends! Welcome to the world of Hey Bails, where you will get a glimpse of all the things I get myself into! Explore the world with me, check up on my progress learning the Hindi language, hear about my journey with mental health & bipolar 2 disorder via my podcast (Distressed to Joyful; Bailey's Way) and learn how to do a variety of DIY projects with me, such as crafting and beauty tutorials. So, what are you waiting for? Let's start having FUN!

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