Tune in as Bailey explains what EMDR (Eye Movement Desensitization and Reprocessing) therapy is, who can benefit from it and why she’s chosen to subject herself to this intense therapy. Additionally, she goes into detail on how each session works including the preparations, tools and how her therapist walks her through each session. You’ll gain a unique perspective to the EMDR therapy process that will hopefully help you better understand what’s to gain when choosing to do this work alongside a therapist.
Tag Archives: childhood trauma
We’re All More Alike Than We May Realize
After reading The Inheritance of Orquidea Divina by Zoraida Cordova, I spent some time reflecting on how I relate to the main character, Orquidea. While we are from two different countries and grew up in two completely different eras, we are a lot more alike than one might originally think.