S5. Episode 6: Therapy Unveiled: My Personal Journey, Vulnerable Moments, and How to Make Therapy Work for You – Show Notes

Also found on Spotify, Apple Podcasts, Audible, and YouTube. Discover the transformative power of therapy in the latest episode of “Distressed to Joyful; Bailey’s Way”. In “Therapy Unveiled: My Personal Journey, Vulnerable Moments, and How to Make Therapy Work for You,” I share my 12.5-year therapy journey, revealing how the first 5.5 years were wasted due to myContinue reading “S5. Episode 6: Therapy Unveiled: My Personal Journey, Vulnerable Moments, and How to Make Therapy Work for You – Show Notes”

S4. Episode 12: Self Discovery #3 – THIS is Why I’m so Brave – Show Notes

What a humble thing for Bailey to say, am I right? Well, when you think about it, it takes a LOT of courage for someone to consistently show up on a public platform and spill the good, bad and the ugly from their life… Vulnerability is a form of braveness, yet it’s not the only form there is. Tune in to hear an array of courageous things that Bailey has done throughout her life and why she thinks she’s been able to take all of the risks that she has. By tuning in, she hopes to inspire you to be brave and take a few risks because in the words of Brene Brown, “Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”

We’re All More Alike Than We May Realize

After reading The Inheritance of Orquidea Divina by Zoraida Cordova, I spent some time reflecting on how I relate to the main character, Orquidea. While we are from two different countries and grew up in two completely different eras, we are a lot more alike than one might originally think.