Episode 20. “Why Are Routines Important?” – Show Notes

In this episode, listen to Bailey discuss the importance of having a regular routine and why it’s especially important for those of us who have bipolar disorder to participate in one on a daily basis. You’ll hear a bunch of wonderful, healthy options of items to add into a routine when first starting out, as well as the best way to get your very first routine put into practice.

Episode 11: Alcohol + Bipolar Disorder = Nothing Good… – Show Notes

How does alcohol affect someone diagnosed with Bipolar Disorder? Well, the word “positive” is far from the answer to that question… Tune in as our host, Bailey Reber, recalls how alcohol affected her mood as well as the manic/depressive swings during her younger days. She dives deeper into the topic by providing research and facts while also encouraging those currently struggling with the disorder that happier days are ahead.  

Episode 10: Hello, My Name is Mary Jane – Show Notes

Warning: the contents of this episode contain many controversial opinions as well as many scientific facts sprinkled among them. Please keep in mind that the topic discussed contains my opinions based upon my personal experiences with marijuana and the experiences of others that I’ve observed. Listen at your own risk.