Tune in as Bailey discusses how the weather affects her mood. You may (or may not) be surprised about how much you can relate to what she feels. You’ll also hear important information that may be valuable to either yourself or someone you know. She hopes that if you’ve been feeling isolated around this topic, that you’ll leave this episode feeling less alone.
Tag Archives: mental health podcast
S3. Episode 3: The Changing of the Seasons – Show Notes
Tune into this episode of Distressed to Joyful; Bailey’s Way podcast to learn more about the significance of each color of season. You’ll also learn helpful information about depression and how you can help/get the help you need.
S3. Episode 2: Red is for Alcohol & Addiction Awareness (Part 2) – Show Notes
Learn more about the relationship between bipolar disorder and addiction struggles. Tune into the podcast episode to hear first-hand from someone who’s struggled with this or click check out the resources listed to do more research for yourself.
S3. Episode 1: Red is for Alcohol & Addiction Awareness (Part 1) – Show Notes
Learn more about the effects of consuming alcohol when diagnosed with bipolar disorder. Tune into the podcast episode for free to hear more details.
S2. Episode 15: How Gratitude Changed My Life – Show Notes
Tune into this episode as Bailey spills the beans on how practicing gratitude has changed her life – for the better! She goes into detail on the importance of this daily practice while giving thoughtful examples on how to make the most of it to reap all of its benefits.
S2. Episode 14: That’s Not Me, That’s Bipolar Disorder – Show Notes
Tune into this episode to learn about the “less popularly known” symptoms of bipolar disorder that many of those diagnosed deal with on a regular basis. Bailey talks about her own experiences with them, plus she’ll explain how what she learned in an article combined with changing a few of her behaviors has really strengthened her relationship with my life partner, Monish.
Episode 21. “What The Hell Is Going On?!” – Show Notes
Tune in as host, Bailey Reber, gets real and personal on the darker side of bipolar disorder. Listen to her perspective to understand what it’s like to live with bipolar 2 disorder…or just to hear the voice of someone who struggles in life sometimes, just like everyone does.
Episode 20. “Why Are Routines Important?” – Show Notes
In this episode, listen to Bailey discuss the importance of having a regular routine and why it’s especially important for those of us who have bipolar disorder to participate in one on a daily basis. You’ll hear a bunch of wonderful, healthy options of items to add into a routine when first starting out, as well as the best way to get your very first routine put into practice.
Episode 19: “What No One Ever Told You About Bipolar Disorder” – Show Notes
Go ahead and hit that “play” button to hear our host, Bailey Reber, speak some wonderful truths about bipolar disorder that you’ve likely never heard before.
Episode 18. “Red Flags in Romantic & Family Relationships” – Show Notes
Join our host, Bailey Reber, as she reviews the warning signs that often occur when you’re in the midst of a toxic relationship – whether that be romantic or your relationship with your family. Hear her discuss some real-life examples to help you learn when it’s time to free yourself from negativity and walk away.
What Is Hey Bails Doing? 